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There are times when getting stuck feels personal. As if it means you are doing something wrong, losing momentum, or falling behind. In my experience as a mentor coach, it is rarely any of those things. Here in Waterloo Region, there are moments throughout the year when the landscape quietly […]
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Coaches spend a great deal of time helping people make meaning. Whether a client is navigating a transition, exploring a new possibility, or seeking clarity in a challenging moment, coaching invites a close look at the stories that shape a person’s life. This is one reason I often return to […]
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If the idea of recording your coaching sessions makes you a little uneasy, you are not alone. Nearly every coach I mentor tells me they feel some version of discomfort when they press record for their coaching sessions. For some, it is the worry that they will not sound as […]
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At certain points in the year, many coaches take a moment to look ahead and revisit their credentialing plans. Even if you did not observe the holiday season or your schedule looked very different from others, there is often a natural pause that encourages reflection. This is when questions start […]
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Many coaches begin their ICF exam preparation with mixed emotions. There is excitement, of course, but also uncertainty about what to study and how to approach the ICF Credential exam without feeling overwhelmed. I hear this often from coaches I mentor and assess. It is a natural part of the […]
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Guest post by Rachel Bamber Completing actions are the steps that help a client to implement the learning and insights gained during the session and cement the shifts in thinking that have occurred. Whilst the Law of Attraction is an interesting concept and the beliefs, feelings and energy are key, […]
