In your fast-paced world filled with demanding schedules and ever-increasing responsibilities, taking a vacation might seem like a luxury. For you and me, vacations are not just a frivolous indulgence; they are a crucial element of our overall well-being as coaches. After all, we coaches show up … [Read more...]
How to Stay Positive in Difficult Times
Our emotional tone or mood is defined by the number of positive versus negative moments experienced during the course of a day. That has major implications for how we can improve the quality of our lives and our relationships, especially as we all cope with this global pandemic.? Difficulty staying … [Read more...]