In your fast-paced world filled with demanding schedules and ever-increasing responsibilities, taking a vacation might seem like a luxury. For you and me, vacations are not just a frivolous indulgence; they are a crucial element of our overall well-being as coaches. After all, we coaches show up … [Read more...]
How to Be a Zen Coach and Become More Present
We've all heard it said; before you help others, put on your own oxygen mask first. It's an important reminder for coaches, the ultimate helpers. Here are some tips for getting into the Zen zone, and calming the chaos before you coach. There are several misconceptions behind the idea of what it … [Read more...]
